JMC Elite Gym - Products

Personal training is ideal for anyone from beginner to elite athlete. Slots will be allocated for personal training. If times are filled, you will be added to a waiting list.

This is done on a 1:1 or 1:2 basis. This includes programming, nutrition (if added) and one personal training session per week. Personal training will allow you to gain more knowledge on goal setting, programming and more focus on the technique of lifts and how to use the gym when compared to class-based membership.