JMC Elite Gym - Products
Single 6 Week Personal Training
Send an e-mail enquiry to JMC Elite Gym
300 EUR
Functional Movement Screen
Fitness testing
Body measurements
Gym Programme
6 Single Personal Training Sessions
Weekly weigh in
Access to open gym slots
Whats app support group (optional)
This is done on a 1:1 or 1:2 basis. This includes programming, nutrition (if added) and one personal training session per week. Personal training will allow you to gain more knowledge on goal setting, programming and more focus on the technique of lifts and how to use the gym when compared to class-based membership.