Feeling mentally drained from dating

03 October 2022

The dating world has become more difficult than ever, especially with a pandemic. Everyone is going through a challenge of some kind during this time. 

We all have our own way of dealing with these challenges.

Jessica Kelly Life Coach - Relationship Coaching 

Some people will suppress their feelings and be emotionally unavailable. While others might be dumping all their emotions on you.

It’s important to be mindful when you’re talking to someone.

It’s not your responsibility to help them and neither is it their responsibility to help you. Only emotionally invest based on what you receive. If you want more then gently ask. Most importantly, always ask yourself: how do I feel after talking/meeting this person ? Do they bring your mood up or down?

Hope you’re all having a great week.

 

– Coach Jess

 

From: https://jkellyprofessionalcoaching.com/feeling-mentally-drained-from-dating/