Wicklow Pilates Studio

Classes offers a unique approach that is specifically tailored to your body’s requirements. Once a postural assessment has been completed, the Instructor will devise a program suitable for your posture and will employ any of the Studio equipment that is applicable such as the Cadillac, the Stability Chair or the Spine Corrector. In the area of Shoulder Rehab, for example, we have seen huge success stories with clients working on the Cadillac, whilst clients who are sporting professionals have found the Stability Chair & the Reformer enhances their abilities through balancing their muscular weaknesses and significantly improving their overall core strength.