Stepping Stones Therapy, Birr

Counselling and Psychotherapy is for anyone. Occasionally life can be problematic for us and can get uncontrollable and perplexing, counselling can be an ideal support or resource at times of catastrophe or struggle in our lives. Counselling deals with more instant or crisis issues for example: Relationship Break-up, Bereavement, Stress or Work Issues. Psychotherapy looks at deeper more long-term issues that may have their roots in our past for example: Abuse issues or Trauma in childhood. Stepping Stones Therapy can explore and realise more practical ways of managing your life. Sabrina has a BSc Honours Degree in Counselling & Psychotherapy in 2016. Counselling is an opportunity to talk privately with someone who can help you learn skills and new ways of looking at situations. This can help you be more capable of resolving issues on your own.