Description SOLSTICERNR, Galway
SOLSTICE R&R is owned by Charlene who is a Qualified Holistic Health Professional and has many years experience practicing Holistic Therapies, Nutrition and Fitness Training.
Since I was young I had a deep core belief that our bodies have an amazing, unique and natural way to be able to heal itself. A small a thing as a cut to the skin, our body begins to process new cells immediately to heal a wound. This amazed me and I always had a great wonder inside of me to know more about how are bodies worked.
I am a Qualified Professional Holistic Therapist, Personal Trainer and Fitness Nutrition Specialist.
Holistic Therapies I provide are: Bio Energy Healing, Reflexology, Holistic Massage, Indian Head Massage and Nutrition.
*In these modern times, Holistic Therapies have become more medically recognized. They allow the body to begin its own natural healing process to retain balance overall & to help regain full Health and Well-Being.
Nutrition and Fitness is also very important for everyone as part of a balanced lifestyle so we can live a fulfilling and energetic life*.
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