Sacred Body Studio, Douglas

We are Fabiola and Ghislain, founders of Sacred Body Studio base in Donnybrook, Cork. Experienced yoga, Pilates and fitness instructors, we have the same passion for body mobility and wellbeing. During our journey together, we learnt human anatomy deeply. We have been working hard to gain our physicality (we are not those lucky ones that are naturally flexible), which made us look for different ways to develop. We opened our Yoga school in 2017, and we have been certifying yoga teachers with very high standards. The mindfulness part of yoga teaches us how to deal with our anxiety, fears and become more resilient. That grew our passion for sharing our life-changing experience through yoga. During the lockdowns, we had to close our studio and took the opportunity to launch our online classes and online teacher training program to keep connected and helping the community. We are now back to the studio with new classes.