Rebecca Canning, Dungarvan

Counselling & Psychotherapy provides a non-judgemental and supportive space where you can safely explore your thoughts and feelings.

I believe that just opening yourself to the journey of Counselling & Psychotherapy, can help bring a new perspective and the positive change you need to move forward towards your goals.

The main areas I specialise in are:

Understanding Stress & Anxiety
Emotional Regulation
Disordered Eating & Nutrition
Self-care & Wellness
Communication Skills
Relationship Issues
Assertiveness
Work/Life Balance
Goal Setting

As well as my core training in Adlerian Psychology, I have training in Emotionally Focussed Therapy (EFT), Neuro Linguistic Programming (NLP), Solution Focussed Brief Therapy (SFBT) & Cognitive Behavioral Therapy (CBT).

I am also an Eating Freely Practitioner, providing a program to work with Binge Eating Disorder & Emotional Eating.

• Psychotherapy
• Counselling
• Personal Development
• Pregnancy Counselling
• Depression
• Stress
• Anxiety
• Treatment
• Bereavement
• Self Esteem
• Confidence
• Therapy
• Anger Management
• Therapists
• Counselling and Psychotherapy
• Mental Health Services
• Psychotherapist
• Relationships
• Marriage Counselling
• Relationship Counselling
• Depression Counselling
• Counsellor
• Eating Disorders
• Online Counselling
• Bereavement Counselling
• Womens Issues
• Cognitive Behavioural Therapy
• Anxiety Treatment
• Family Counselors
• Marriage Counselors
• Telephone Counselling

• Dungarvan
• West Waterford
• County Waterford