UNIT 3 Health and Fitness - Products
Products
U-FIT
U-FIT is a high energy cardio based class designed to get your heart rate up!
Personal Training
Need help with a specific area - nutrition, mobility, technique or rehabilitation? Our personal training sessions work on the exact area you need to focus on at a time that works for you.
U-BOX
In U-BOX you will be shown the techniques needed to box well. A great way to have fun, improve your fitness and learn a new skill alongside like minded people.