MINDFUL CREATE - Products - Monthly Mindfulness & Creativity Retreats

Monthly Mindfulness & Creativity Retreats

One Day Weekend Retreats offering a unique combination of meditation, creative exercises and mindful body work. These specially designed retreats offer a full day of mindfulness-practice combined with creativity. Meditation sittings will be interwoven with mindful drawing, painting, and mindful movement. Organised by Mindful Create & Gorey Community School Adult Education. INSTRUCTOR: Una Keeley MBSR Mindfulness Instructor with a Masters in Art Education. DATES Now Booking: Sat 21st October & Sat 25th November Venue: Amber Springs Hotel & Spa Resort Time: 10am - 5pm Fee: €90 (Includes Lunch & All Materials)