Ballsbridge Physiotherapy Clinic - Recent Posts

Shoulder Pain with Tennis

The tennis season is in full swing and watching the tennis greats at Wimbledon will inspire many of us to don the tennis whites and get out on the court. Unfortunately tennis and other racquet sports...

Is knee pain keeping you from sport

If you are one of the many cyclists, runners or hikers that suffer with pain on the outside of the knee with sport you may be experiencing Ilioitibial Band Syndrome (ITBS). This pain on the outside o...

How to start running

Now that the weather is improving it’s a great time to start thinking about getting fit and active. Running is a great way to improve fitness and get healthier. If you haven’t done much running befor...

Tips for easier gardening

It’s that time of year again that a lot of people rediscover their love of gardening. It’s great to be outdoors in the fresh air and keeping moving. But what about the nasty aches and pains that can ...